Amount of Carotene, beta in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium there is 1 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium are listed below.

Water 12.08 g 12.08%
Energy (calorie) 350 kcal
Energy (joule) 1464 kJ
Protein 10.89 g 10.89%
Total lipid (fat) 2.5 g 2.5%
Ash 3.59 g 3.59%
Carbohydrate, by difference 70.95 g 70.95%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.85 g 0.85%
Calcium, Ca 22 mg 0.02%
Iron, Fe 4.52 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 117 mg 0.12%
Potassium, K 128 mg 0.13%
Sodium, Na 1200 mg 1.2%
Zinc, Zn 0.74 mg
Copper, Cu 0.165 mg
Selenium, Se 30.9 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.582 mg

Nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium